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Discover the transformative power of Qi Gong with our selection of six diverse Qi Gong Systems. Explore the gentle movements and breathwork of the Five Elements, harmonize body and mind with the Ba Duan Jin, and cultivate organ health through the Dao Yin Zangfu. Unlock the energy with Heaven to Earth, cultivate a strong life force with the Shi Ba Shi, and find inner stillness with Zhan Zhuang. Experience the benefits of these diverse Qi Gong Systems, promoting vitality, longevity, balance, and wellbeing.

Qi Gong Systems

  • $88

Qi Gong - Ba Duan Jin

  • Course
  • 22 Lessons

The Ba Duan Jin Qi Gong System (also known as The Eight Brocades) consists of eight exercises that aim to promote health, vitality, and the flow of Qi throughout the body. Each exercise focuses on specific areas and functions. Through a combination of mindful movements, deep breathing, and visualization, you can cultivate physical strength, inner balance, and overall wellbeing.
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  • $57

Qi Gong - Dao Yin Zangfu

  • Course
  • 20 Lessons

The Dao Yin Zangfu Qi Gong System focuses on the regulation and harmonization of the body's internal organs (zangfu) through specific movements, breathwork, and mental focus. The aim is to enhance overall health, strengthen the immune system, improve organ function, and cultivate emotional wellbeing.
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  • $88

Qi Gong - Five Elements

  • Course
  • 28 Lessons

The Five Elements Qi Gong System is a practice rooted in traditional Chinese medicine and martial arts. It focuses on harmonizing and balancing the five elements—Wood, Fire, Earth, Metal, and Water—within the body. Through gentle movements, breathwork, and meditation, practitioners cultivate vitality, enhance overall health, and align with the natural rhythms of the universe.
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  • $88

Qi Gong - Heaven to Earth

  • Course
  • 23 Lessons

Learn the art of harnessing the energy of Heaven to Earth and cultivate a powerful life force within yourself. Through practicing these exercises, you will achieve a harmonious balance of Yin and Yang energies within your body, revitalizing the meridians and the 8 extraordinary energy vessels that hold our life force. You'll enjoy heightened vitality, endurance, happiness, contentment, serenity, and a tranquil mind.
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  • $88

Qi Gong - Shi Ba Shi

  • Course
  • 32 Lessons

The Shi Ba Shi Qi Gong System is a comprehensive qigong practice comprising 18 distinct exercises. Each exercise focuses on specific movements, breathwork, and mental intent to cultivate and circulate qi throughout the body. The system promotes physical health, increase energy levels, improve flexibility, enhance mental clarity, supports overall vitality and harmonious functioning of the body's energy systems.
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  • $88

Qi Gong - Zhan Zhuang

  • Course
  • 24 Lessons

Zhan Zhuang Qi Gong, also known as "Standing Like a Tree" is a powerful Qi Gong practice focused on standing postures. It emphasizes stillness, relaxation, and alignment of the body while cultivating internal energy. Specific standing positions engages in active meditation, allowing energy to flow and accumulate, offering a profound path for physical, mental and spiritual cultivation, fostering vitality and wellbeing
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  • $297 or 3 monthly payments of $99

Qi Gong Course Bundle

  • Bundle
  • 6 Products

With this extraordinary 6 Qi Gong Exercise bundle, you'll receive a wealth of benefits, including increased vitality, balance, and a profound sense of wellbeing. The transformative power of Qigong cultivates harmony within yourself and connect with the essence of life. Elevate your practice and experience the diverse Qi Gong Systems: Ba Duan Jin, Dao Yin Zangfu, Five Elements, Heaven to Earth, Shi Ba Shi, Zhan Zhuang
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