A Gracious Life/Beyond Blood Pressure: Embrace The Way to Managing Hypertension

  • $37

Beyond Blood Pressure: Embrace The Way to Managing Hypertension

  • Course
  • 32 Lessons

Liberate yourself from the grip of hypertension and embrace a holistic journey to lasting relief by addressing root causes and symptoms. Rejuvenate your cardiovascular health through immune-boosting Qigong exercises, mindful living, and nature-inspired remedies. Reclaim your vitality from high blood pressure and experience transformative well-being.

Contents

Introduction

Welcome to "The Way - Hypertension Solutions" Program. Watch this video first to begin your holistic health journey.

The Way Solutions_Introduction to Hypertension.mov
Preview
1:1 Consultation (add-on)

Qigong

An easy to follow set of immune boosting Qigong exercises designed to support your under-siege system, reduce inflammation, and enhance your body's natural defenses. Experience improved mental clarity, reduced stress, enhanced flexibility, and boosted overall wellbeing.

The Way Solutions_Introduction to Qigong.mov
Opening Bow.mp4
Opening Exercises.mp4
Qigong for Hypertension.mp4
Exercise 1.mp4
Exercise 2.mp4
Exercise 3.mp4
Exercise 4.mp4
Exercise 5.mp4
Closing Bow.mp4
Closing Exercises.mp4
What-is-Qigong.jpg
Qigong-Saftey.jpg
TCM Meridians.pdf
BONUS_Dao Yin Heart.mp4

Neuro-soundscape

Experience the power of brainwave entrainment neuro-soundscape crafted to optimize mental, emotional, and physical wellbeing. This carefully crafted auditory experience combines soothing sounds, gentle melodies, guided meditation, and scientifically curated frequencies specifically composed for hypertension

Neuro-Soundscape Guidelines.pdf
Hypertension Neuro-soundscape.mp3

Lifestyle Medicine

By adopting these lifestyle medicine tips, you'll empower yourself to combat hypertension and embrace a life of greater resilience.

The Way Solutions_Introduction to Lifestyle Medicine.mov
Lifestyle Medicine_Hypertension.pdf

Clinical Aromatherapy

Harnessing the essence of nature, these aromatic wonders offer a calming and soothing effect on your mind and body. These essential oils are shown to manage hypertension

The Way Solutions_Introduction to Essential Oils.mov
Essential Oils 101 training.mp4
AGL Aromatherapy Guide.pdf
Lavender.pdf
Marjoram.pdf
Ylang Ylang.pdf
Order your essential oils.pdf

Nutritious Recipes

Explore a world of flavors and 50+ wholesome recipes designed to nourish your body. Discover the joy of preparing meals that not only taste delicious but also support your overall health.

The Way Solutions_Introduction to Nutrition.mov
Understanding the Plant-Based Diet.pdf
Fresh & Flavorful Recipes.pdf

Outro

We applaud your dedication and commitment to your personal growth journey. We sincerely hope you found the program beneficial and that it has provided you with valuable insights to enhance various aspects of your life.

The Way Solutions_Outro.mov