A glimpse into our 1880 Wellness Retreat last month with 1880 and Livlifeholistic.
It was a heart-warming, soul-filling, and self-caring week with 20 lovely souls, each carving out precious moments to nurture their mind, body, and soul. It was a time of deep introspection, genuine connections, and a profound commitment to self care.
Despite our diverse backgrounds and walks of life, we shared a common thread that wove us together... the time to connect within and with each other, and our pursuits of JOY.
We ventured into our vulnerable heart spaces through meaningful conversations, as deep as we traversed into the belly of the waterfalls releasing what no longer served us.
We laughed, we cried, and most of all we felt supported.
We created lasting memories that will forever linger, remembering the importance of community bonding.
Under the care of Diana and myself, we guided them on an array of activities aimed at nurturing our wellbeing. Through qigong and yoga, we connected with the energy of our bodies, awakening dormant vitality within. Lifestyle medicine practices breathed new life into our daily routines, while meditation and sound healing sessions transported us to realms of tranquility and inner peace.
It is moments like these that reaffirm my passion for organizing retreats. We truly get to connect person to person, heart to heart. Moments that illuminate our existence reminding us what truly matters in life, and the transformative power of community.
We are eagerly looking forward to reuniting again on our next retreats in October 2023 and April 2024, as we continue to weave the next chapter of stories together.