August 24 - 31, 2026
Step into the mystical kingdom of Bhutan, where "The Way of Five Elements Retreat" invites you on a soul-stirring journey through sacred landscapes, ancient traditions, and the profound simplicity of life lived in harmony with nature.
Immerse yourself in the rhythm of the elements — wood, fire, earth, metal, and water — while surrounded by serene monasteries, vibrant festivals, and the spiritual heartbeat of the Himalayas. Together, we will move, breathe, and reconnect amidst breathtaking beauty, guided by Bhutan’s timeless wisdom and gentle way of being.
PHYSICAL WELLBEING:
Rejuvenate through daily Qigong in nature, nourishing Bhutanese cuisine, and mindful hikes that harmonize body and breath amidst the pristine Himalayan air.
MENTAL & EMOTIONAL GROWTH:
Find clarity and calm through sacred rituals, mindfulness practices, and the serene rhythm of Bhutan’s landscapes that gently quiet the mind and open the heart.
SPIRITUAL & ENERGETIC RENEWAL:
Experience profound energetic renewal through cleansing ceremonies, Tsa-tsa making, and Dharma teachings that awaken the soul’s connection to the divine and the Five Elements.
COMMUNITY & CULTURAL ENRICHMENT:
Immerse in Bhutan’s living heritage through astrology, incense-making, and shared moments with monks, families, and artisans who embody warmth, devotion, and simplicity.
PERSONAL EMPOWERMENT:
Return home with lasting inspiration rooted in Buddhist wisdom, inner stillness, and practical tools for living with balance, purpose, and grace.
Start with the foundations of Qigong practice, which is steeped in 5000 years of lifelong health benefits. Qigong can be best described as a mind-body-spirit practice that has the limitless potential to improve one's mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent.
We will begin by introducing 5 Elements Qigong and its history, practice guidelines, correct stances, the opening and closing forms.
Experience the practice incorporated with essential oils that correspond to each element and organs to enhance the energetic effects and support the natural healing processes of your body. You will be guided through a sensory journey, where you will breathe in the aromas and feel the effects on your body and mind.
We'll be integrating the healing sounds and color that correspond with each movement and element, deepening the healing potential of the practice.
We will also delve into the practice of the Dao Yin Zangfu organ system, a profound method that harmonizes the body’s internal organs with emotional well-being. This will be accompanied by organ-emotional release guidance. Through proper postures and mindful breathwork, we’ll explore the deep connection between our physical health and the emotions stored within.
Finally, we will be making history in Bhutan by practicing Qigong with the monks at Neyphug Monastery.
* Practices will be held in nature and hotel properties with the soothing sights of nature.
During our time together in Bhutan, we will immerse ourselves in meaningful cultural, spiritual, and nature-based experiences that invite presence, reflection, and connection. Each moment is curated to deepen inner stillness, expand awareness, and gently weave Bhutan’s spiritual essence into your personal journey; creating a retreat that nourishes the soul, awakens meaning, and lingers long after we return home.
Blessing & Cleansing Ceremony
A Bhutanese cleansing and blessing ceremony is a deeply spiritual ritual performed to purify negative energies, attract good fortune, and restore harmony between body, mind, and spirit. Guided by Buddhist monks or lamas, the ceremony often involves chanting of sacred mantras, burning of incense and juniper, sprinkling of blessed water (sang) or rice, and prayers to protective deities. Participants receive blessings through holy water or the touch of a ritual object such as a dorji (vajra) or pecha (scripture). Commonly held before important journeys, new beginnings, or after illness, this ceremony embodies Bhutan’s belief in spiritual balance and the power of blessings to renew one’s life energy and path.
Personalized Astrology Reading
Traditional astrology reading in Bhutan, known as “Tsip”, is an ancient practice rooted in Buddhist cosmology and Tibetan astrology. Conducted by trained astrologers called “Tsip Khenpo” or monks, it interprets a person’s birth chart based on the lunar calendar, planetary alignments, and elements such as earth, water, fire, air, and space. The reading offers insights into one’s character, health, relationships, career, and spiritual path, while also identifying auspicious dates and remedies for challenges. Often consulted for major life events—births, marriages, journeys, or building a home—astrology readings in Bhutan reflect the nation’s deep integration of spirituality, destiny, and harmony with cosmic forces. You will also be given your Bhutanese name.
Incense-Making Workshop
An incense-making workshop in Bhutan offers a hands-on introduction to one of the country’s most cherished monastic and artisanal traditions. Participants learn how natural herbs, barks, roots, and flowers such as juniper, sandalwood, and saffron are grounded, mixed, and rolled into aromatic sticks used for daily prayers and purification rituals. Guided by local artisans or monks, the process emphasizes mindfulness and intention, as each ingredient carries symbolic and healing significance. Beyond crafting incense, the workshop provides insight into Bhutan’s holistic approach to wellbeing, where scent, spirituality, and nature come together in harmony.
Tsa-Tsa Making
Tsa-tsa making in Bhutan is a sacred Buddhist practice of crafting small clay votive tablets or miniature stupas that embody prayers and merit. Artisans and devotees mold purified clay (often mixed with holy substances like ashes or herbs) into sacred forms using traditional molds depicting deities or stupas. Each piece is consecrated with mantras and dried before being placed at temples, caves, mountain passes, or along trails as offerings for protection, blessings, and remembrance of the deceased. Deeply rooted in Bhutanese spirituality, tsa-tsa making reflects devotion, mindfulness, and the continuity of Bhutan’s living Buddhist heritage.
Foraging & Natural Dyeing Workshop
A foraging and natural dyeing workshop in Bhutan invites participants to explore the country’s pristine forests and fields to gather wild plants, roots, barks, and flowers traditionally used to create natural dyes. Guided by local artisans or villagers, guests learn to identify dye-yielding species such as walnut, turmeric, rhododendron, and madder, and discover how these ingredients are boiled, blended, and transformed into rich, earthy colors. The experience continues with hands-on dyeing of textiles, reflecting Bhutan’s deep respect for nature, self-sufficiency, and the sustainable artistry woven into everyday life.
Sundowner with &Beyond
A sundowner by the Punakha River with &Beyond is a serene and luxurious experience set against the golden hues of the Himalayan dusk. Guests gather by the tranquil banks of the Mo Chhu River (or on a suspension bridge draped in prayer flags) to enjoy handcrafted cocktails and light bites as the sun sets over the lush Punakha Valley. The gentle sound of flowing water, flickering lanterns, and the soft evening breeze create a deeply peaceful ambiance. Blending Bhutan’s natural beauty with &Beyond’s signature elegance, the sundowner offers a perfect moment of stillness, reflection, and connection with nature.
Traditional Bhutanese Cooking Lesson
A traditional Bhutanese cooking lesson offers an immersive way to connect with the country’s rich culinary heritage. Guided by local chefs or home cooks, participants learn to prepare classic dishes using fresh, locally sourced ingredients. The session emphasizes Bhutan’s balance of flavor and nutrition, with techniques like stone-grinding spices and stir-frying over wood fire. More than just cooking, it’s a cultural exchange: sharing stories, laughter, and the deep Bhutanese belief that food is an expression of warmth, community, and happiness.
Hike Through Crystal Mountain
Guests trek through forested trails and serene mountain paths to reach the remote monastery, enjoying panoramic views of the surrounding valleys along the way. Along the hike, participants can search for naturally occurring crystals, believed in Bhutanese tradition to carry protective and healing energies. The visit to Menchuna Goenpa includes quiet reflection, interaction with resident monks, and an understanding of the site’s spiritual significance, making it both a physically invigorating and deeply mindful experience.
Dharma Talk by Rinpoche
Led by Rinpoche Neytrul, a revered Bhutanese Reincarnate (one of Buddha's 9th reincarnate disciples), the talk combines storytelling, practical guidance, and meditation, offering insights into how Buddhist principles can be applied to daily life. Attendees may also have the opportunity to ask questions, receive blessings, and engage in quiet reflection, making the session both enlightening and deeply personal.
Cooking for the Monks
Participants learn to prepare simple, wholesome 5 Elements dishes under the guidance of experienced cooks, respecting monastic dietary customs. The experience emphasizes mindfulness, intention, and gratitude, as each dish is made to nourish not just the body but also honor the monks’ daily practice. Sharing the prepared meal with the monastic community provides a meaningful connection to Bhutan’s culture of generosity, devotion, and communal harmony.
Tiger's Nest Hike
The trail winds through pine forests, past waterfalls, and along cliffs offering panoramic views of the Paro Valley, gradually leading to the cliffside monastery perched 900 meters above. Along the way, hikers can stop at meditation caves and viewpoints to reflect and absorb the serene landscape. Upon reaching the monastery, visitors witness its stunning architecture, ancient murals, and sacred prayer halls, making the journey both a physically invigorating trek and a deeply spiritual pilgrimage.
Fire Puja Ceremony
A fire puja ceremony is a powerful Bhutanese ritual performed to purify negative energies, remove obstacles, and invite blessings for health, prosperity, and spiritual well-being. Conducted by monks or lamas, the ceremony involves chanting sacred mantras, making offerings into the fire such as grains, incense, and symbolic items, and invoking protective deities. The flames are believed to carry prayers to the divine, transforming negativity into positive energy. Witnessing or participating in a fire puja provides a profound sense of renewal, mindfulness, and connection to Bhutan’s spiritual traditions.
In addition to our core retreat practices (morning Qigong, guided mindfulness rituals, meaningful cultural immersions, and nourishing wellness sessions), we will also explore some of Bhutan’s most cherished sites and traditions. Throughout our journey, we will visit sacred monasteries, walk ancient pathways, and participate in traditional healing experiences that offer a deeper understanding of Bhutan’s spiritual heritage and way of life.
These enriching experiences complement our inner work, allowing us to connect with the land, its people, and the profound wisdom that flows through Bhutan’s mountains, temples, and everyday culture.
Himalayan Singing Bowl Therapy
In alignment with the Metal Element theme of the retreat, guests experience a deeply restorative Himalayan singing bowl therapy session using handcrafted bowls forged from seven sacred metals. Each metal corresponds to a planetary energy, creating a symphony of pure, resonant vibrations that gently harmonize body, mind, and soul. As the sound waves ripple through the body, they help calm the nervous system, clear stagnant energy, and invite emotional clarity; embodying the Metal Element’s qualities of refinement, letting go, and returning to inner stillness.
Hanging Prayer Flags
Guests take part in a sacred Bhutanese practice by hanging multi-colored prayer flags in the mountains or near temples, carrying prayers for peace, healing, and protection into the wind. Each color represents one of the five elements, and each symbol and mantra is believed to uplift all sentient beings. Guided by local tradition, participants offer intentions or dedications—whether for loved ones, new beginnings, or global harmony. As the flags flutter, they become a living offering, gently blending personal prayers into the vast Himalayan sky.
Hot Stone Herbal Bath
A traditional Bhutanese hot stone bath at the luxurious &Beyond, or “Dotsho,” offers a deeply therapeutic and cultural wellness ritual. River stones, heated until glowing, are placed into wooden tubs filled with water infused with local medicinal herbs such as artemisia leaves. As the stones crack and release minerals, the water becomes warming, grounding, and healing—known to relieve muscle tension, improve circulation, and calm the mind.
Bhutan's longest suspension bridge
Suspended gracefully over the Mo Chhu River, Bhutan’s longest suspension bridge offers awe-inspiring views of lush valleys, terraced fields, and the flowing river beneath. Adorned with fluttering prayer flags, the bridge connects rural communities and symbolizes unity, resilience, and the balance between tradition and modern life. Walking across this gently swaying bridge invites a sense of adventure, grounding presence, and a unique connection to Bhutan’s natural beauty and harmonious rural lifestyle.
Meditation at Dochula Pass
Perched amidst the misty mountains and prayer-flag-lined ridges of Dochula Pass, the meditation caves offer a profound retreat into stillness. Hand-carved by monks and practitioners, these sacred spaces were created for deep contemplation and silent retreat, overlooking panoramic Himalayan peaks on clear days. Guests step inside to experience quietude, stone-cooled air, and the timeless resonance of meditative energy. Surrounded by the 108 Druk Wangyal Chortens, this moment invites inner reflection, peace, and connection with the spiritual essence of the Himalayas.
Memorial Chorten
The Memorial Chorten in Thimphu is a living shrine to peace, compassion, and enlightenment, constantly encircled by local devotees performing their daily circumambulation. Guests witness elderly monks, young children, and entire families spinning prayer wheels, reciting mantras, and offering butter lamps—an intimate window into the rhythm of Bhutanese spiritual life. Built in honor of the Third King, the Chorten represents the embodiment of “bodhicitta”—the awakened heart. The visit invites quiet reflection, presence, and a deeper understanding of Bhutan’s devotion to collective wellbeing and compassionate practice.
Punakha Dzong
Punakha Dzong, known as the “Palace of Great Happiness,” stands majestically at the confluence of the Pho Chhu and Mo Chhu rivers. Guests explore one of Bhutan’s most revered fortresses, rich with hand-painted murals, ancient relics, and sacred prayer halls that hold centuries of monastic history. As the former seat of Bhutan’s royal and religious authority, the Dzong offers a rare glimpse into the country’s spiritual and political legacy. Walking across the wooden cantilever bridge, surrounded by blooming jacaranda trees in season, guests feel the powerful harmony of nature, architecture, and devotion that defines Bhutanese life.
Chuni Dorji Privé Collection
Guests will have the rare opportunity to meet the designer and explore a curated collection of traditional Bhutanese textiles, artifacts, and ceremonial objects, learning about their craftsmanship, symbolism, and cultural significance. The session provides personal insights into Bhutanese traditions, artistic techniques, and the stories behind each piece, making it both an educational and intimate encounter with Bhutan’s rich cultural legacy.
August 24 & 25, 2026
HOTEL BHUTAN HOME, THIMPHU
Located in the heart of Thimphu, Hotel Bhutan Home offers warm Bhutanese hospitality with modern comforts. Thoughtful touches, traditional design elements, and easy access to the capital’s cultural landmarks create a welcoming base to begin your journey into Bhutan’s rich heritage and vibrant city life.
[Participants will have their own private room]
August 26 & 27, 2026
&BEYOND, PUNAKHA
Nestled in the lush Punakha Valley and framed by forested hills and distant Himalaya peaks, &BEYOND Punakha River Lodge is Bhutan, distilled. With just six canvas and wood suites, a private River House, and a spacious Family Suite, the lodge blends handcrafted Bhutanese design with quiet elegance. As &BEYOND’s first fully owned lodge in Asia, it brings their signature care and light-footprint luxury to the last Himalayan kingdom. We will have this whole property to ourselves for the retreat.
[Participants will have a double share room]
August 28 & 29, 2026
NEYPHUG MONASTERY, PARO
A rare chance to stay within a living Buddhist monastic community, Neyphug offers a peaceful sanctuary surrounded by forested hills and prayer flags. Lovingly restored as a center of learning and devotion, the monastery provides simple yet comfortable accommodations and the unique opportunity to immerse in the rhythms of monastic life. Quiet courtyards, sacred temples, and daily chants create a serene atmosphere that invites reflection, inner stillness, and a heartfelt connection to Bhutan’s spiritual heritage.
[Participants will have a double share room]
August 30, 2026
Uma COMO, Paro
Set in a tranquil pine forest above the Paro Valley, Uma COMO blends refined simplicity with Bhutanese warmth. Thoughtfully designed suites and villas feature handcrafted details and mountain views, while nourishing cuisine, guided nature excursions, and a serene COMO Shambhala wellness program create a restorative sanctuary rooted in Bhutan’s natural and spiritual beauty.
[Participants will have a double share room]
Meals throughout the retreat are a mindful journey into Bhutan’s rich culinary and cultural heritage. We enjoy nourishing, seasonal dishes prepared with fresh local ingredients: from comforting home-cooked meals in traditional farmhouses to refined plates crafted by celebrated chefs and simple, heartfelt vegetarian offerings at the monastery.
Each dining experience invites presence, gratitude, and connection to Bhutan’s land and traditions. More than food, our meals are moments to slow down, share stories, and honor the spirit of nourishment and hospitality that defines Bhutanese culture.
Dinner with a Bhutanese Family
A dinner with a Bhutanese family offers an intimate glimpse into the warmth and authenticity of Bhutanese hospitality. Guests are welcomed into a traditional home, often built of rammed earth and wood, where meals are prepared over a wood-fired stove. The evening features home-cooked dishes such as ema datshi (chili and cheese stew), red rice, and seasonal vegetables, often accompanied by ara (local rice wine). Beyond the food, it’s a chance to share stories, learn about daily life, and experience Bhutan’s values of community, gratitude, and simplicity—making it one of the most heartfelt ways to connect with local culture.
Lunch at the Secret Garden
Set in a serene garden setting, guests enjoy a menu crafted from locally sourced, seasonal ingredients, showcasing both classic Bhutanese flavors and modern interpretations. Chef Bleu shares insights into ingredient selection, cooking techniques, and the cultural significance of each dish, making the meal a personal and immersive journey into Bhutanese gastronomy, hospitality, and heritage. Chef Bleu is highly revered cooking for officials, ministers, and royalty.
Farmhouse Lunch
Guests are welcomed into a traditional farmhouse, often built of stone and timber, where locally grown vegetables, red rice, and home-cooked dishes like ema datshi and seasonal specialties are served. The meal is prepared with fresh, organic ingredients and enjoyed in a warm, communal setting. Beyond the food, the experience provides a glimpse into daily Bhutanese life, farming practices, and the simple rhythms of countryside hospitality, making it a memorable and grounded cultural encounter.
&Beyond
Refined yet deeply grounded culinary experience inspired by the rhythms of the valley, the menus highlight fresh, seasonal produce from nearby farms and kitchen gardens, thoughtfully paired with warming Bhutanese flavors and light, contemporary touches. Whether enjoyed riverside beneath fluttering prayer flags or in the lodge’s elegant dining spaces, each meal celebrates connection to nature, to tradition, and to the softly unfolding pace of life in Punakha. With attentive service and carefully curated dishes, meals become a mindful moment of nourishment and quiet luxury, infused with the spirit of Bhutanese hospitality.
Monastic meals
Meals at Neyphug Monastery offer a humble and deeply reflective dining experience rooted in Buddhist values of simplicity, gratitude, and nourishment. Guests join the monastic rhythm, enjoying wholesome vegetarian dishes crafted from local ingredients. Meals are shared in quiet contemplation or alongside the gentle hum of daily chants, honoring the monks’ mindful practice and the sacred intention behind each offering. Eating here is a spiritual act, reminding us of presence, reverence for food, and the profound beauty of simplicity and community.
Uma COMO
Bukhari is an award-winning restaurant prides itself in promoting healthy and delicious meals. Guests enjoy seasonally driven, wholesome cuisine crafted from produce sourced from the resort’s garden and local farms. Menus blend traditional Bhutanese flavors with contemporary, health-conscious touches, all served against sweeping 270 degrees of panoramic views of the Paro Valley and surrounding mountains. Each meal offers nourishment for body and spirit, reflecting Bhutan’s connection to nature, wellness, and mindful living.
I'm here to answer any queries you may have about the retreat program.
The following price is inclusive of retreat program, accommodation, meals, transportation.
The price is inclusive of:
√ All breakfasts, lunches, dinners
√ All accommodations
√ Ground transportation + airport transfers
√ Expert guides
√ Visa and monumental fees
√ All experiences & excursions mentioned in the program
√ 8 customized audio neuro-soundscape tracks
√ Workbook & personalized journal
√ Welcome gifts
√ Contribution to Roots Institute Centre
The price is exclusive of:
X Return airfares
X Sustainable Development Fund
X Travel & health insurance
X Gratuities
X Laundry services
X Individual expenses (additional massages, gifts, extra food & drinks)
Your Guide
"I arrived without any clear expectations, but with an open heart and an open mind. And I left transformed, with a deep connection to my true self. I’m filled with heartfelt gratitude and wonder at what just one week can create. Stephanie held not only the most beautiful and safe space and frame, but miraculously and emphatically helped us to grow from a group of mainly strangers to a group of friends, their hearts wide open to one another. In that week, both, hearty laughter and crying, sometime at the same time, seemed like a natural remedy for all we were carrying. Since leaving, I feel not only transformed, but held by an invisible bond that connects us, no matter where we are."
"Stephanie’s The Way of 5 Elements Retreat in Nozawaonsen was a truly unique and precious experience. Among a wonderful group of kind and beautiful souls, we dived into daily Qi Gong practice, learned about different wellness concepts from a holistic perspective, and explored Japanese traditions in various ways. I will never forget the sense of connection, kindness, and authenticity throughout the week. Stephanie flawlessly fulfills her many roles as a retreat facilitator, sharing her deep knowledge of Qi Gong, TCM, aromatherapy, acupressure, lifestyle medicine, and sound therapy, while ensuring the excursions are perfectly organized and bringing her passion and mindful energy to the group. Thank you so much for sharing your light with the world and for following your Ikigai."
"For a first time “retreater” and complete newbie to Qi Gong (or any of the wellness practices offered) my cup was 100% filled by this experience. The mindful practice of Qi Gong and the many associated sessions was expertly instructed and coordinated by Stephanie, and the people participating made the retreat a truly treasured experience. For anyone stumbling across this opportunity by Googling (like me) and worried about taking a leap of faith… rest assured… Stephanie’s engagement quickly allayed any concerns. Come with an open heart, as everyone did. We all left nourished by the experience. For those looking for a week of mindful and nourishing experiences… just do it. Go with an open heart and be willing to share and receive. There was so much good energy it was palpable."
"The Way of 5 Elements is much more than a retreat—it’s truly transformational! A safe space to connect with strangers who will become lifelong friends from all over the world, while offering a true sense of community and a feeling of belonging. You will have many healing experiences that help you connect with your true essence and empower you to learn invaluable skills that make life easier. Replenish your energy with amazing local food from the region, immerse yourself in personal growth, and enjoy so much more—all of this while supporting the local community and all delicately guided by Stephanie with daily Qigong practice in the most beautiful of settings. It’s a week-long escape—or a sense of coming home—where all of your senses are awakened, leaving you feeling renewed, inspired, and deeply connected: to nature, to others, and, most importantly, to yourself."
"The retreat was just perfect for really tuning inwards. Since then I’m feeling much more balanced, more present and more conscious. Qigong has definitely changed my life and I see a very clear steady improvement since I’m doing my little five element exercises every morning. I started to implement some little things we talked about and it really improved my quality of life and well-being. I’m super grateful to Stephanie due to all this. One way or another Stephanie’s retreat will deeply impact your life and touch your heart. I’m sure it will put you on the right track by giving you the tools you need. Maybe it will not happen immediately but eventually you’ll incorporate all the knowledge and wisdom she is sharing in such an amazing and loving way and it will for sure change your life to a better!"
"This retreat combines both practical elements for our daily lives together with working emotionally on healing within. It was an absolutely beautiful retreat meeting people who came together to care and support, learning new things and experiencing the most beautiful healing nature I have ever seen. The energy carries after it's over back into our lives and I cannot be more grateful for the self worth, confidence, courage and flow I am watching now unfold after the retreat. Steph is a beautiful, caring soul who has been through so much, learning from her experiences are so enriching and I just feel so blessed to have been able to make it to this retreat!"
"Received everything I expected and more - learning, expansion, guidance, new experiences, interacting with wonderful likeminded souls, great food, warmth and such a homey feeling despite being in a foreign country and above all getting to meet such a beautiful and giving soul that is Stephanie.. even if we never meet again on this journey (though I’m sure we will) I will remain forever grateful and not just for inspiring me to believe that I could become such a person myself (eventually)..thank you thank you and such deep love xoxo"
"It was very easy experience, everything was planned for us. You don't need to have prior experience to come on this retreat. I learned a lot for my body, mind, and spirit. Biggest takeaway is to have strength and the power to go for what you want to improve in your life. If you are trying a purpose in your life and you don't know what that is, or if you're going through any uncertainties in your life or stuck, join this retreat and you'll be surprised with the outcome - the people you'll meet, the things you'll learn, and what the Universe presents to you."
"Biggest takeaway I've learned that everybody is on a different journey and path to improving yourself. You have to discover what works for you and now we have the tools to do that. I'm excited to take that on and implement some of those things in my life, and take my own journey to self improvement and self discovery. Just do it! If you're thinking about it and you want to try something different, definitely try this retreat. It is one of the easiest decision you'll make. Come with an open mind and heart. You'll be surprised at the things you'll go away with."
"The retreat was not like any other. It is a selfless sharing and imparting of knowledge. It is a safe space where lifelong friendships were forged. Stephanie’s sincerity and passion really shows through the program and one could tell that she puts in her genuine thoughts and love for each and everyone of us at the retreat. Thank you so much for this once in a lifetime experience."
"The retreat was absolutely amazing, uplifting, eye-opening, peaceful and calm. I met loads of new people. I was really happy as I learned so much about myself, and Stephanie taught us so much. I'm feeling very empowered. I benefitted so much from the retreat and I know my friends would benefit from it too."
"Magical and Wondrous. A profound journey of inward and outward landscape discovery. I’m learning that nature has a lot to give, and I am here and ready to receive it. And it was the people around me that made it the best. You have everything you need to feel healthy and happy on the retreat, and you have the perfect guide."
"The retreat helped me further enhance my self awareness and state of being present. Highly recommend it for people who need to connect with your inner self and improve your well being."
"I came to accompany, a friend, not knowing anything about the retreat. It was a beautiful experience with wonderful people, and I felt uplifted and inspired to continue my spiritual journey."
Are you interested in joining us for The Way of Five Elements Retreat and have questions about the program or booking your spot? Book a clarity call with me to chat and learn more about this transformational journey. I’m here to answer any questions you may have and help guide you towards an unforgettable experience.
The international gateway is Paro International Airport. Flights are limited: only Druk Air and Bhutan Airlines serve international routes.
Entry hub from Asia/Australia/Europe/USA:
Bangkok to Paro: Druk Air flies daily from Bangkok
Singapore, Kathmandu, Dhaka to Paro: Druk Air / Bhutan Airlines
I will be placing a hold for group travel entering Bhutan on either Druk Air or Bhutan Airlines. Once we have those flights secured arriving on August 24th, you may proceed with booking your connecting flights.
This retreat is suitable for beginners and fitness of all levels, even if you have never tried Qigong or never been on a retreat before. Your exciting journey awaits!
Yes absolutely! If you want to share a room with someone, we can pair you up with another solo traveler. There will be plenty of moments for social interactions to forge new friendships and community bonding.
Once you book the retreat, there will be an orientation pack sent to you with a helpful packing list and other essentials for the retreat.
Yes you will require a visa to enter Bhutan, which will be handled by our local agent.
The SDF is a daily levy (fee per night) charged by the Royal Government of Bhutan to visitors/tourists at USD100 per night. It is paid in advance when the visa is applied for.
The purpose: support sustainable development in Bhutan — cultural preservation, environment, infrastructure, education & healthcare.
NOTE: If the retreat group reaches 15 people, you only need to pay USD200 for the entire trip (instead of USD700).
Yes this is possible. Please reach out to me directly on stephanie@agraciouslife.com or WhatsApp +6282112085650 so that we can specify this in your visa application.
The option is available, however the price will be significantly higher (due to limited availability of the rooms and retreat spots). Send me a message on WhatsApp to discuss: +6282112085650