Qi Gong - Heaven to Earth
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Qi Gong Exercises

Opening Bow.mp4
Opening Exercises.mp4
HTE 1_Keep Meridians and Collaterals Open.mp4
HTE 2_Set the Universe in Motion (Part 1).mp4
HTE 3_Set the Universe in Motion (Part 2).mp4
HTE 4_Set the Universe in Motion (Part 3).mp4
HTE 5_Fill Elixir Fields with Qi (Part 1 Yin Tang).mp4
HTE 6_Fill Elixir Fields with Qi (Part 2 Shanzhong).mp4
HTE 7_Fill Elixir Fields with Qi (Part 3 Qi Hai).mp4
HTE 8_Cultivate Qi in a Tripod Position.mp4
HTE 9_Return to Nature and Preserve Primordial Qi.mp4
Closing Exercises.mp4
Closing Bow.mp4
Heaven to Earth Qigong Set.mp4
Heaven to Earth Qigong Set_with commentary.mp4
Additional Resource

What is Qigong.jpg
Qigong Guidelines & Saftey.jpg
The Bow_manual.pdf
Opening & Closing - Standing_manual.pdf
Heaven to Earth_manual.pdf
TCM Meridians.pdf
TCM Five Elements Food Chart_AGL.pdf
Anxiety & Stress_Neurosoundscape Meditation.mp4

Opening & Closing - Standing_manual.pdf

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