From Darkness to Light: Navigating The Way to Overcome Depression
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Introduction

The Way Solutions_Introduction to Depression.mov
1:1 Consultation (add-on)
Qigong

The Way Solutions_Introduction to Qigong.mov
Opening Bow.mp4
Opening Exercises.mp4
Qigong for Depression.mp4
Exercise 1.mp4
Exercise 2.mp4
Exercise 3.mp4
Exercise 4.mp4
Exercise 5.mp4
Closing Exercises.mp4
Closing Bow.mp4
What Is Qigong.jpg
Qigong Saftey.jpg
TCM Meridians.pdf
Neuro-soundscape

Neuro-Soundscape Guidelines.pdf
Depression Neuro-soundscape.mp3
Lifestyle Medicine

The Way Solutions_Introduction to Lifestyle Medicine.mov
Lifestyle Medicine_Depression.pdf
Clinical Aromatherapy

The Way Solutions_Introduction to Essential Oils.mov
Essential Oils 101 training.mp4
AGL Aromatherapy Guide.pdf
Frankincense.pdf
Lavender.pdf
Bergamont.pdf
Order your essential oils.pdf
Nutritious Recipes

The Way Solutions_Introduction to Nutrition.mov
Understanding the Plant-Based Diet.pdf
Fresh & Flavorful Recipes.pdf
Outro

The Way Solutions_Outro.mov

The Way Solutions_Outro.mov

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